Being
restricted can create extra challenges and at times difficulties that
you will have to overcome. Here are a few challenges that you may have
to overcome to live a more fulfilled life:
Living with the family:
Sometimes
members of your family, particularly parents, may try to run your life
by taking all the decisions. You may feel your parents worry too much or
are over protective if you try to do something out of your comfort
zone. Everyone has the right to have a say in decisions related to their
lives, but it will take extra effort for you to convince your folks
that you are perfectly capable of taking care of yourself.
Your
family may feel that they are helping you by handling everything for
you. Let them know that while you appreciate their intention, you want
to do some things yourself. Sit down with your parents and make a plan about the things you can slowly take over for yourself.
Know your rights:
There
are special laws that protect people who suffer from disabilities to
make sure they are as much a part of the community as others. Not being
treated fairly is known as discrimination. No matter where you reside,
you have the right to,
- Be treated with respect
- To enjoy the same benefits and rights as others
- To have equal rights to education and opportunities
- To be pivotal in making decisions that directly or indirectly affect your life
- To get the support you need
Making friends:
A
lot of people with disabilities find it extremely hard to make good
friends. However, this does not mean it's impossible. You just have to
look for the right people and groups and have to work harder at it. It
is important to keep trying till you find the right group.
Friendships
are a source of emotional support, fun, and sharing interests. People
who live with a disability may suffer from a low self-esteem and may
find it hard to feel good about themselves. Considerate and loving
friends can help with this.
Physical health:
People
suffering from a disability have a tendency to think about things they
cannot do, rather than focusing on what they are good at. It is
important that you keep your life as healthy as possible. This includes
eating well, exercising, resting and going out!
Remember,
anyone can live a fulfilled and happy life, irrespective of their
disabilities. It is important that you stand up for yourself and face
the challenges head on. There are several facilities such as
non-emergency medical transportation and government laws that can help
you live a more independent life.
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